15 min          | PORTION: 4


2 1/2 cups cooked chickpeas
4 tbsp. of tahini
2 garlic cloves
3 tbsp. of water
Juice of a lemon
Zest of a lemon
A pinch red pepper flakes (to taste)
1/2 tsp. ground cumin
Salt and Pepper to taste

  1. In a food processor, add all the ingredients for the hummus.
  2. Mix for a couple minutes, or until well combined.
  3. Serve with vegetables, some crackers or even with homemade tortilla bread.

The hummus can be kept in the fridge, in a sealed container for 3 to 4 days.


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