4 weeks under the Spanish sun; Our around the globe family trip itinerary

4 weeks under the Spanish sun; Our around the globe family trip itinerary

Spain was our first destination for our big adventure around the globe as a family, and it was…
Truc pour voyager avec bébé

Tips to travel with a baby

There are a lot of questions that come when travelling with a baby. Before leaving for this trip,…
3 semaines au Portugal; mon itinéraire | Sparks and Bloom

3 weeks in Portugal; my itinerary

Sometimes I wonder if there are trends when it comes up to traveling. I don’t know about you,…
Poke bowl aux crevettes popcorn | Sparks and Bloom

Poke bowl with popcorn shrimp

Usually, a poke bowl is served with raw fish, but when I was pregnant, I was craving a…
Our guest room makeover!

Our guest room makeover!

I couldn't wait to get started on this room makeover!! For several reasons, but first, because it smelled…
I did not enjoy being pregnant!

I did not enjoy being pregnant!

The other day, I was on a mom’s group on Facebook, and one post really caught my attention.…
Breastfeeding in public; normalizing the act of nursing everywhere

Breastfeeding in public; normalizing the act of nursing everywhere

MY JOURNEY I have been breastfeeding for over 2 years now. At first, I breastfed Téo for a…
Idée pour aménager et décorer son balcon pinterest style

Decorating and furnishing your balcony “Pinterest style”

I left home when I was 16 years old, to pursue my studies. During that time, I lived…
Quand la venue de bébé 2 te fait envisager les réactions de bébé 1 | Sparks and Bloom

When baby #2 makes you nervous about baby #1’s reaction

Knowing that baby#2 is due very quickly, I can’t help but be nervous about Téo’s reaction. Let me…
How to ask your boss for a promotion

How to ask your boss for a promotion

Written by Josiane Martin Have you been bored at work lately? Do you feel like you need a…
A girls’ getaway at Le Manoir Richelieu in Charlevoix

A girls’ getaway at Le Manoir Richelieu in Charlevoix

There is something magical in sleeping at Le Manoir Richelieu. The hotel, a well-known establishment in Quebec, overlooks…
Barcelona with kids; where to eat and what you should know for an awesome family trip in the city!

Barcelona with kids; where to eat and what you should know for an awesome family trip in the city!

Barcelona has a special place in my heart! And this second visit only confirms how much I love…
What if this is my last baby?

What if this is my last baby?

You might have seen that Ély just turned 1 year old! If you didn’t get the chance to…
Vancouver – Top 10 places to visit

Vancouver – Top 10 places to visit

I have been living in the magnificent city of Vancouver for over a year now! I often get asked,…
Follow us!
Instagram 10K Followers
Facebook 5K Likes
Pinterest 3K Followers
YouTube 165 Subscribers
TikTok
Twitter 0 Followers
Instagram
avatar
sparksandbloom
Léa & Sacha | Blog Qc & Van🌎
10K Followers
(Léa) 1ier souper officiel dehors sur notre patio ☀️ depuis notre retour au Québec ET 1ier souper homards 🦞 gaspésien pour l’occasion !!! 96 6
(Léa) C’est ainsi que nous sommes officiellement de retour à Québec! 7 mois plus tard, dans ce début de découverte des 3 Amériques ; on revient la tête pleine de souvenirs 💫, nous avons vécu une foule d’aventures🗺, rencontré plein de nouvelles personnes🏅, revenus avec des nouveaux amis 💓, amélioré notre espagnol🎯, vécu quelques mésaventures - ou je dirais plus sagement plein de nouveaux apprentissages (mais tsé ça fait parti du truc enh! C’est sûr que « si on ne fait rien ; il ne nous arrive rien ». 😉✨), passé l’hiver au chaud, skipé la dernière saison de confinement #wewish 🙏, découvert une foul de paysages 🏖🏔🏜🌅 et surtout ; passé plein de bon temps en famille 👨‍👦‍👦👩‍👦dans la nature. 🏕 113 8
(Léa) Joshua Tree State Park, Californie- USA 119 9
(Sacha) Jour 1 ; Ouest du Canada- tour de ma cours arrière dans les 3 Amériques. 81 12
Facebook
Pinterest
Newsletter
Search
4 weeks under the Spanish sun; Our around the globe family trip itinerary

4 weeks under the Spanish sun; Our around the globe family trip itinerary

Spain was our first destination for our big adventure around the globe as a family, and it was…
Truc pour voyager avec bébé

Tips to travel with a baby

There are a lot of questions that come when travelling with a baby. Before leaving for this trip,…
3 semaines au Portugal; mon itinéraire | Sparks and Bloom

3 weeks in Portugal; my itinerary

Sometimes I wonder if there are trends when it comes up to traveling. I don’t know about you,…
Poke bowl aux crevettes popcorn | Sparks and Bloom

Poke bowl with popcorn shrimp

Usually, a poke bowl is served with raw fish, but when I was pregnant, I was craving a…
Our guest room makeover!

Our guest room makeover!

I couldn't wait to get started on this room makeover!! For several reasons, but first, because it smelled…
I did not enjoy being pregnant!

I did not enjoy being pregnant!

The other day, I was on a mom’s group on Facebook, and one post really caught my attention.…
Breastfeeding in public; normalizing the act of nursing everywhere

Breastfeeding in public; normalizing the act of nursing everywhere

MY JOURNEY I have been breastfeeding for over 2 years now. At first, I breastfed Téo for a…
Idée pour aménager et décorer son balcon pinterest style

Decorating and furnishing your balcony “Pinterest style”

I left home when I was 16 years old, to pursue my studies. During that time, I lived…
Quand la venue de bébé 2 te fait envisager les réactions de bébé 1 | Sparks and Bloom

When baby #2 makes you nervous about baby #1’s reaction

Knowing that baby#2 is due very quickly, I can’t help but be nervous about Téo’s reaction. Let me…
How to ask your boss for a promotion

How to ask your boss for a promotion

Written by Josiane Martin Have you been bored at work lately? Do you feel like you need a…
A girls’ getaway at Le Manoir Richelieu in Charlevoix

A girls’ getaway at Le Manoir Richelieu in Charlevoix

There is something magical in sleeping at Le Manoir Richelieu. The hotel, a well-known establishment in Quebec, overlooks…
Barcelona with kids; where to eat and what you should know for an awesome family trip in the city!

Barcelona with kids; where to eat and what you should know for an awesome family trip in the city!

Barcelona has a special place in my heart! And this second visit only confirms how much I love…
What if this is my last baby?

What if this is my last baby?

You might have seen that Ély just turned 1 year old! If you didn’t get the chance to…
Vancouver – Top 10 places to visit

Vancouver – Top 10 places to visit

I have been living in the magnificent city of Vancouver for over a year now! I often get asked,…
Follow us!
Instagram 10K Followers
Facebook 5K Likes
Pinterest 3K Followers
YouTube 165 Subscribers
TikTok
Twitter 0 Followers
Instagram
avatar
sparksandbloom
Léa & Sacha | Blog Qc & Van🌎
10K Followers
(Léa) 1ier souper officiel dehors sur notre patio ☀️ depuis notre retour au Québec ET 1ier souper homards 🦞 gaspésien pour l’occasion !!! 96 6
(Léa) C’est ainsi que nous sommes officiellement de retour à Québec! 7 mois plus tard, dans ce début de découverte des 3 Amériques ; on revient la tête pleine de souvenirs 💫, nous avons vécu une foule d’aventures🗺, rencontré plein de nouvelles personnes🏅, revenus avec des nouveaux amis 💓, amélioré notre espagnol🎯, vécu quelques mésaventures - ou je dirais plus sagement plein de nouveaux apprentissages (mais tsé ça fait parti du truc enh! C’est sûr que « si on ne fait rien ; il ne nous arrive rien ». 😉✨), passé l’hiver au chaud, skipé la dernière saison de confinement #wewish 🙏, découvert une foul de paysages 🏖🏔🏜🌅 et surtout ; passé plein de bon temps en famille 👨‍👦‍👦👩‍👦dans la nature. 🏕 113 8
(Léa) Joshua Tree State Park, Californie- USA 119 9
(Sacha) Jour 1 ; Ouest du Canada- tour de ma cours arrière dans les 3 Amériques. 81 12
Facebook
Pinterest
Newsletter
Search