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Sparks and Bloom
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Easy crunchy Kit Kat chocolate truffles

  • BySacha Nadeau
  • January 13, 2023
  • No comments
  • 2.1K views
  • 0 minute read
This month is all about love, but also all about chocolate! Valentine day is approaching fast and for…
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Browsing Category

Dessert

24 posts
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  • Dessert
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Easy crunchy Kit Kat chocolate truffles

  • BySacha Nadeau
  • January 13, 2023
This month is all about love, but also all about chocolate! Valentine day is approaching fast and for…
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  • Dessert
  • Food & drink

Decadent maple syrup pie

  • BySacha Nadeau
  • December 15, 2022
I had planned on taking a beautiful photo of this pie, like the whole pie in the background…
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Boules d’énergie à la tarte à la citrouille | Sparks and Bloom
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  • Dessert
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Pumpkin pie energy balls

  • ByLéa Nadeau
  • October 21, 2022
In the past couple weeks, all we have been eating is these pumpkin energy balls. Humm.. Probably because…
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Healthy Oatmeal, blueberry and apple cookies

  • ByLéa Nadeau
  • May 20, 2020
On that afternoon, I felt like eating something healthy/ not healthy. Nice and warm, not too sweet, and…
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Chocolate spread – vegan and nut-free!

  • BySacha Nadeau
  • September 7, 2019
I am a fervent lover of Nutella. I mean, it tastes awesome... Until you look at the long…
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Vanilla and orange pear crisp

  • BySacha Nadeau
  • July 23, 2019
This is yummy! A refreshing summer dessert, my vanilla and orange pear crisp will change you from the…
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Lavender simple syrup

  • BySacha Nadeau
  • April 11, 2019
Last summer, we added a lavender plant to our urban garden. All summer long, it smelled so good…
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4 vegan dessert recipes

  • ByLéa & Sacha
  • September 4, 2018
COCONUT MILK AND PINEAPPLE CHIA PUDDING This super light and healthy dessert will definitely satisfy your palate as…
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Coconut, almonds and white chocolate chip cookies

  • BySacha Nadeau
  • August 21, 2018
Want something sweet? These cookies are exactly what you need! I just love them! They are so easy…
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Healthy (and easy) 5-ingredients muffins

  • BySacha Nadeau
  • August 7, 2018
This easy and healthy recipe of 5-ingredients muffins is my go-to during busy weeks. I would usually cook…
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Blueberry, banana and coconut flour healthy muffins

  • ByLéa Nadeau
  • May 30, 2018
Have you ever heard of this super healthy flour? And by that, I mean the coconut flour! Lately,…
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Maple roasted almonds and fleur de sel chocolate bites

  • BySacha Nadeau
  • March 12, 2018
It has been over a year now that I moved to Vancouver. When I moved out of Quebec…
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Vegan fig and oat breakfast cookie

  • BySacha Nadeau
  • March 7, 2018
A healthy recipe that you can whip up quickly. These vegan fig and oat breakfast cookies are the…
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Biscuits citronnés fourrés à la crème (Vegan) | Sparks and Bloom
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Vegan cream-filled lemon cookies

  • BySacha Nadeau
  • January 13, 2018
I have always loved La Belle Excuse’s products. I have been using the olive oil for a while…
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Tarte au sirop d’érable et aux noix de Grenoble | Sparks and Bloom
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Maple walnut pie

  • BySacha Nadeau
  • December 22, 2017
As far as I can remember every time we celebrated Christmas there always was a maple pie at…
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OATMEAL CHOCOLAT CHIP COOKIE IN A BOWL
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One-minute oatmeal chocolate chip cookie in a bowl

  • ByLéa Nadeau
  • December 2, 2017
I adore home-made cookies, mostly those made with oats… lots of oats. I love their soft and chewy…
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Skor bits Rice Krispies squares with a chocolate drizzle

  • BySacha Nadeau
  • November 28, 2017
It was one of those evenings, we all felt like eating something sweet, but we also felt super…
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Muffins vegan à la citrouille | Sparks and Bloom
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Vegan pumpkin muffins

  • BySacha Nadeau
  • October 23, 2017
You know that moment you just can’t wait for fall to arrive so you can eat everything pumpkin;…
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Petit pot of meringue, lemon coconut whip cream and pomegranate

  • BySacha Nadeau
  • August 6, 2017
I have a boyfriend that really loves his sweets, mostly late at night when the kitchen is sparkling…
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Popsicle vegan à la fraise, lime, menthe et à la noix de coco | Sparks and Bloom
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Vegan strawberry, lime, mint and coconut ice pop

  • BySacha Nadeau
  • July 15, 2017
During summer time, I would die for an ice cold treat. Having spent my entire summer budget for…
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Popsicle vegan à la banane, beurre d’arachide, chocolat et lait d’amande | Sparks And Bloom
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Vegan banana, peanut butter, chocolate and almond milk ice pop

  • BySacha Nadeau
  • July 8, 2017
It was a scorching week out there. So, I have created a very refreshing recipe; vegan banana, peanut…
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Strawberry, marshmallow, peanut butter & nutella pizza on the bbq

  • ByLéa Nadeau
  • June 29, 2017
The title says it all! When you will have a bit of this barbecued pizza in your mouth,…
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POUDING DE CHIA AU LAIT DE COCO ET ANANAS
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Coconut milk, pineapple and chia pudding

  • ByLéa Nadeau
  • June 15, 2017
I was having some people over, for a last minute friendly dinner. I wanted to make us a…
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Sticky maple pecans buns

  • BySacha Nadeau
  • June 15, 2017
Lately, I visited a small pastry shop in town. Their cinnamon buns are out of this world, seriously.…
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  • 7.3K views
  • 9 minute read
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Our Brand-New Modern Kitchen Remodel: Before/After Photos, Our Mishaps, and Good Moves!

  • BySacha Nadeau
  • September 4, 2020
  • 299 shares
  • No comments
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  • 5.1K views
  • 8 minute read
  • Europe
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10 days in Greece’s Peloponnese peninsula: Our successful family holidays

  • ByLéa Nadeau
  • November 16, 2022
  • 9 shares
  • No comments
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  • 5.0K views
  • 5 minute read
  • Mama & baby

Planning for baby’s arrival in a minimalist way!

  • BySacha Nadeau
  • January 3, 2020
  • One comment
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  • 3.9K views
  • 6 minute read
  • Mama & baby

Hey Breastfeeding Moms! Do you have your own Breast Milk Jewelry?

  • ByLéa Nadeau
  • September 8, 2018
  • No comments
(Léa) Photos dump d’une semaine de relâche, vraiment en relâche - mais pas moins précieuse. 🙏 Jouer dehors, dessiner, lire, papoter entre frères, ciné et juste être. Et vous, comment ça a été ? 41 7
J’avais besoin d’un petit projet créatif pour me changer les idées pendant mon post-partum et j’ai décidé de créer une toute nouvelle chambre à mon Édou d’amour. 💙 94 30
Send me help. #gastro #aidezmoi #cavabienaller #cavabienaller🌈 #mondedelicorne 7 2
Un panettone ET un brigareiro se rencontrent ; ca donne quoi? #blague #blaguedujour #degustation #biendansma #bedaine #bedainedemom #desserttiktok #dessertdujour #panettone #brigareiro @vivapanettone 9 1
(Léa) Est-ce que vous souligner la Saint-Valentin vous? 54 1
(Léa) Faaa frette! ;) C'est donc la bonne journée pour venir te réchauffer la pupille sur notre nouveau vlog de voyage sur nos 3 semaines en Croatie🏞🏰! 62 5
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