Sparks and Bloom
  • Food & Drink
    • Everyday meal
    • Drink
    • Dessert
  • Travel
    • Léa’s round the world trip
    • North America
    • Latin America
    • South America
    • Europe
    • Africa
    • Oceania
    • Asia
    • Travel tips
  • Lifestyle
    • On the daily
    • Home
    • Getaways
    • Beauty
    • Style
  • Mama & Baby
  • Entre nous
  • About
    • Léa & Sacha
    • Contact
  • Français
10K Followers
5K Likes
3K Followers
100 Subscribers
10K
5K
3K
100
0
Sparks and Bloom
Avatar
@sparksandbloom
10343 Followers
Follow
Sparks and Bloom
  • Food & Drink
    • Latest posts
    • All recipes
    • Everyday meal
    • Dessert
    • Drink
  • Lifestyle
    • Latest posts
    • All posts
    • On the daily
    • Home
    • Beauty
    • Style
  • Travel
    • Latest posts
    • All posts
    • Léa’s round the world trip
    • North America
    • Latin America
    • South America
    • Europe
    • Africa
    • Oceania
    • Asia
    • Travel tips
  • Mama & Baby
    • Latest posts
  • Entre nous
    • Latest posts
  • About
    • Léa & Sacha
    • Contact
  • Français

Sacha Nadeau

146 posts
Sacha, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty, fashion, graphic design, and cooking #WithAGlassOfWine. I like to move, hike and explore the outside world. I see every day as a new chance to learn more. #LiveAndLearn
Read More
  • North America
  • Travel

Vancouver – Top 10 places to visit

  • BySacha Nadeau
  • February 4, 2021
I have been living in the magnificent city of Vancouver for over a year now! I often get asked,…
Read More
0
0
0
Read More
  • Mama & baby

Ode to our post-pregnancy stomach; When beauty expires overnight

  • BySacha Nadeau
  • February 2, 2021
We spend our entire pregnancy being told how beautiful we are with our perfectly round stomach. As months…
Read More
0
0
0
Read More
  • Mama & baby

Bumpdate: My 4th trimester (the famous postpartum)

  • BySacha Nadeau
  • October 23, 2020
As I updated you during my whole pregnancy, I thought it would be important to document my 4th…
Read More
0
0
0
Read More
  • Entre nous
  • Home
  • Lifestyle

Did you know your family could be in danger tonight? How we are keeping safe with First Alert!

  • BySacha Nadeau
  • October 20, 2020
Thank you First Alert for sponsoring this post. October is Fire Prevention Month! Help ensure your home and…
Read More
3
0
37
Read More
  • Home
  • Lifestyle

Our Brand-New Modern Kitchen Remodel: Before/After Photos, Our Mishaps, and Good Moves!

  • BySacha Nadeau
  • September 4, 2020
Hubby and I were looking for a home for months. First, we had to sell our condo, which…
Read More
2
0
149
Read More
  • Mama & baby

My First Time Giving Birth Without the Epidural!

  • BySacha Nadeau
  • August 18, 2020
If you follow me on Instagram, then you probably know I couldn’t wait to give birth. I was…
Read More
0
0
0
Read More
  • Mama & baby

7 Tips for the Most Natural Childbirth

  • BySacha Nadeau
  • July 6, 2020
I’m very into childbirth since the first day I learned I was pregnant. I can’t wait to live…
Read More
1
0
36
Read More
  • Mama & baby

What to pack in your hospital bag for natural childbirth

  • BySacha Nadeau
  • June 18, 2020
There's nothing like trying to plan childbirth. Epidural or not? Doula, midwife, or doctor? Giving birth at home,…
Read More
0
0
0
Read More
  • Mama & baby

#Bumpdate: A very tough third trimester!

  • BySacha Nadeau
  • May 24, 2020
There's nothing like blindly shaving your vagina with a mirror sitting at the bottom of the shower. Yep,…
Read More
0
0
0
Read More
  • Mama & baby

Giving Birth in Times of Pandemic

  • BySacha Nadeau
  • May 10, 2020
Or rather how to make a happy event way more stressful than it should be! Yeah, well I…
Read More
0
0
0
Read More
  • Home
  • Lifestyle
  • On the daily

My mattress in a box: hit or miss? My opinion on my Endy mattress

  • BySacha Nadeau
  • April 30, 2020
We often underestimate the benefits of a good new mattress. And I find that when we evaluate all…
Read More
4
0
42
Read More
  • Entre nous
  • Lifestyle
  • On the daily

Tips and tricks to stay on track financially during quarantine

  • BySacha Nadeau
  • April 15, 2020
As a freelancer or full-time employee, we all (or almost all) saw our financial status change during this…
Read More
0
0
0
Read More
  • Mama & baby

Bumpdate; a second trimester with lots of energy and (very) weird symptoms!

  • BySacha Nadeau
  • March 19, 2020
It’s often said that the second trimester is the best of the three… And they're right. During this…
Read More
0
0
0
Read More
  • Mama & baby

My must-have pregnancy essentials

  • BySacha Nadeau
  • March 10, 2020
Would I say that survival is the best term to describe pregnancy? God, yes! Well, in my case!…
Read More
8
0
140
Read More
  • Mama & baby

The funny feeling of being pregnant and not being yourself

  • BySacha Nadeau
  • March 3, 2020
I’m kind of lost in my thoughts these days. Questioning everything, especially things I never thought I’d questioned…
Read More
6
0
0
Read More
  • Mama & baby

Pregnancy books that are worth buying

  • BySacha Nadeau
  • February 18, 2020
As you might already know, I'm a big fan of reading. In fact, I read every single night…
Read More
4
0
0
Read More
  • Mama & baby

Why we’ve decided not to find out baby’s gender!

  • BySacha Nadeau
  • February 7, 2020
What are you thinking? I know, I know! I teased you guys a little with my previous article,…
Read More
0
0
0
Read More
  • Mama & baby

To have or not to have a baby shower – a hint of minimalism

  • BySacha Nadeau
  • February 5, 2020
I have been asking myself some serious questions concerning my baby shower. I feel like I’m in a…
Read More
14
0
96
Read More
  • Mama & baby

Are we expecting a little boy or a little girl? : I try old wives’ tales!

  • BySacha Nadeau
  • January 22, 2020
If you didn’t already know, I finally got pregnant! And as I’m writing these lines, I don’t know…
Read More
4
0
30
Read More
  • Drink
  • Food & drink

Homemade Salted Caramel Mocha

  • BySacha Nadeau
  • January 14, 2020
Yum! This homemade salted caramel mocha coffee is so delicious! So good that you might have to make…
Read More
0
0
0
Read More
  • Mama & baby

Planning for baby’s arrival in a minimalist way!

  • BySacha Nadeau
  • January 3, 2020
Now that I have started my second trimester, I can slowly begin thinking about everything I will need…
Read More
3
0
32
Read More
  • Mama & baby

My first trimester as a new mom!

  • BySacha Nadeau
  • December 22, 2019
I still can’t believe I’m saying those words. It’s been a long time coming! It was a long…
Read More
0
0
0
Read More
  • Mama & baby

Trying to get pregnant: My strange and funny experience of reading between the lines… of a pregnancy test

  • BySacha Nadeau
  • December 15, 2019
Fact: For some of us, getting pregnant isn’t a piece of cake. It takes time and extreme patience.…
Read More
0
0
0
Read More
  • Mama & baby

We’re expecting!

  • BySacha Nadeau
  • December 11, 2019
Whaaat!!! That's right! I bit my tongue a few times in the past weeks trying to keep it…
Read More
7
0
27
Read More
  • South América
  • Travel

48 hours in Santiago; our 2 days itinerary in Chile’s capital city

  • BySacha Nadeau
  • October 3, 2019
We were on our way from Mendoza to Santiago. A quick flight—barely an hour—to reach South America’s west…
Read More
0
0
0
Read More
  • 2.1K views
  • 9 minute read
  • Home
  • Lifestyle

Our Brand-New Modern Kitchen Remodel: Before/After Photos, Our Mishaps, and Good Moves!

  • BySacha Nadeau
  • September 4, 2020
Read More
  • 2.0K views
  • 5 minute read
  • Mama & baby

Planning for baby’s arrival in a minimalist way!

  • BySacha Nadeau
  • January 3, 2020
Read More
  • 1.9K views
  • 8 minute read
  • Europe
  • Léa's round the world trip
  • Travel

10 days in Greece’s Peloponnese peninsula: Our successful family holidays

  • ByLéa Nadeau
  • December 3, 2019
Read More
  • 1.2K views
  • 6 minute read
  • Mama & baby

Hey Breastfeeding Moms! Do you have your own Breast Milk Jewelry?

  • ByLéa Nadeau
  • September 8, 2018
#CONCOURS  Gagne 250$ en carte cadeau pour te procurer tes bijoux de lait maternel La Joie En Rose. 💓😍🤱🏻 181 167
(Léa) Cernée, plus qu’au naturel, les bras pleins... et heureuse.💓 287 35
(Léa) Pis toi tu les fais avec cheveux ou pas de cheveux tes bébés 👶🏻? 🙊🙊 249 39
Mon monde dans une seule photo. 💕💫 266 14
Il y a des jours comme aujourd’hui où j’essaie tout et où rien ne marche. 207 30
(Léa) « C’est quoi son petit nom ?! » 635 49
@sparksandbloom
Sparks and Bloom
  • Home
  • About
  • Contact
10K
5K
3K
100
2021 © Sparks and Bloom. Designed & Developed by Elles Communication. All rights reserved.