Feeling like you’ve just emerged from a cave, or having 2 babies in 2 years
Léa Nadeau | 22 March

I’m from the communications world. Whether it’s in my personal or my professional life, I’ve always been surrounded by lots of people.
Then I had a baby, and my first “maternity leave.” Then I got pregnant again, even before finishing my first maternity leave…

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6 things new moms need to know about breastfeeding
Pamela Denis | 18 January

Pamela DenisPam, 28 years old. I am a very simple person, but curious at the same time. I don’t feel

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Creating life
Léa Nadeau | 9 January

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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How to stay grounded as a mom: my story
Katherine Labbe thiboutot | 14 December

Katherine Labbe thiboutotKatherine proud mom of a little man. I am also the founder of Maman Granola. I love everything

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5 freezer friendly recipe ideas for your friend who just had a baby
Collaboration | 3 November

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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What if this is my last baby?
Léa Nadeau | 10 October

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Hey Breastfeeding Moms! Do you have your own Breast Milk Jewelry?
Léa Nadeau | 8 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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He just turned one – Ély’s birth story
Léa Nadeau | 2 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Ready for a baby? How to know if you really are?
Sacha Nadeau | 27 July

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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The (stressed) mother of the little boy who wouldn’t speak
Léa Nadeau | 20 July

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Family-friendly hiking trails near Quebec City
Collaboration | 8 July

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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12 gift ideas for your friend’s baby shower
Léa & Sacha | 25 May

Léa & SachaWe are two sisters from Quebec and we are currently both at the extremity of our beautiful country,

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Backpacking to Cuba with kids (and babies)
Léa Nadeau | 13 May

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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The long wait before finding out your baby’s gender
Pamela Denis | 25 April

Pamela DenisPam, 28 years old. I am a very simple person, but curious at the same time. I don’t feel

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Breastfeeding in public; normalizing the act of nursing everywhere
Léa Nadeau | 11 March

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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How to build a Montessori bed for your baby
Léa Nadeau | 2 March

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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L'allaitement de la leucémie au cancer du sein ; Jusqu'à la dernière goutte (part 2 de 2) | Sparks and Bloom
Breastfeeding from leukemia to breast cancer: until the last drop (part 2 of 2)
Collaboration | 19 February

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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L'allaitement de la leucémie au cancer du sein ; Jusqu'à la dernière goutte (part 1 de 2) | Sparks and Bloom
Breastfeeding from leukemia to breast cancer: until the last drop (part 1 of 2)
Collaboration | 17 February

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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J'ai fait un rêve prémonitoire concernant mon accouchement! | Sparks and Bloom
My real-life childbirth dream
Léa Nadeau | 24 January

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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What you should and shouldn’t do to a new mom
Léa Nadeau | 16 December

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Choisir le bon tapis d’éveil pour bébé | Sparks and Bloom
Tips and tricks to pick the best activity gym for your baby
Collaboration | 24 November

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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12 choses drôles, gênantes et surprenantes que je n’aurais jamais cru vivre avant d’allaiter! | Sparks and Bloom
12 fun facts you didn’t know before breastfeeding
Léa Nadeau | 29 October

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Breaking news : Tu n’es pas obligé de donner le premier bain de ton bébé à l’hôpital | Sparks and Bloom
Breaking News; It’s not mandatory to give your baby’s first bath at the hospital
Léa Nadeau | 22 October

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Vegetables and quinoa balls (BLW)
Léa Nadeau | 14 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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6 essentials tips to enjoy crowded events with your baby
Collaboration | 27 August

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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Suivez-nous!