
Spinach and Feta Bites (Spanakopita-Style)
Ever bitten into a spanakopita and wished you could recreate that magic at home — without the phyllo dough crumbling everywhere? I’ve got exactly what you need. These bites combine the classic Greek filling — spinach, feta, aromatic herbs — with a quick sourdough flaky dough. The result: golden and crispy on the outside, soft and savory on the inside, with that subtle tangy flavor that makes everything better.
Whether it’s for brunch, a starter, or an impressive appetizer, these bites are simple to make and taste even better reheated.
12 bites
Servings
25 minutes
Preparation
20 minutes+
Baking
—
Fermentation

Why make this recipe?
A unique way to use your active sourdough starter or discard. Perfect for weeknight dinners or stress-free entertaining. The dough is quick — no extended fridge rest needed. The filling is nutritious, flavorful, and incredibly versatile. No phyllo dough to handle — much less intimidating!
Role of the ingredients
The dough
All-purpose flour: provides structure to the dough.
Baking powder: ensures a quick rise and light texture without long fermentation.
Salt: enhances all the flavors.
Cold grated butter: creates flaky layers — the secret to that irresistible crispy texture.
Sourdough starter (active or discard): adds that signature subtle tang and helps bind the dough.
Cold milk: hydrates the dough and ensures a tender texture.
The filling
Fresh or frozen spinach: the base of the filling — well-drained to prevent a soggy dough.
Crumbled feta: feta’s natural saltiness seasons the filling while adding creamy richness.
Egg: binds the filling so it holds together when cut.
Onion & garlic: deep aromatic base flavor.
Green onions: add a fresh, slightly crunchy note.
Olive oil: for sautéing the vegetables and adding gentle richness.
Dried parsley & fresh dill: the herby duo that gives this filling its Greek character.
Pinch of nutmeg (optional): subtly enhances the spinach — a classic touch in Greek cuisine.
Why we love this recipe
This recipe checks all the boxes: quick, flavorful, unique, and perfect for using up that starter sitting in your fridge. The sourdough dough, unlike traditional phyllo, is supple and easy to roll out — even for beginners. And honestly, the combination of salty feta, tender spinach, and golden flaky dough is simply irresistible.
Tips
Thoroughly drain frozen spinach by squeezing it in a clean towel — moisture is the enemy of a crispy crust.
Keep butter and milk truly cold for the flakiest texture.
Don’t over-knead the dough — 2 to 3 folds are enough to bring it together.
Seal the edges firmly with your fingers or a fork to prevent filling from leaking.
For a beautiful golden crust, brush the tops with a little beaten egg or milk before baking.
Storage
At room temperature: up to 2 hours after baking.
Refrigerator: up to 3 days in an airtight container.
Freezer: up to 2 months, baked or unbaked. Thaw at room temperature or reheat directly in the oven at 350°F (175°C) for 10 to 12 minutes.


Spinach and Feta Bites (Spanakopita-Style)
Everything you love about spanakopita — the creamy spinach and feta filling, the golden flaky crust — made simple and approachable. The sourdough dough rolls out easily, the filling comes together in minutes, and the result is incredibly satisfying. Preheat your oven, let’s go!
12 bites
Servings
25 minutes
Preparation
20 minutes+
Baking
—
Fermentation
Ingredients
For the dough
200 g all-purpose flour
10 g baking powder
4 g salt
110 g cold butter, grated
100 g sourdough starter (active or discard)
90 g cold milk
For the filling
500 g fresh spinach (or frozen, thawed and squeezed dry)
150 g crumbled feta cheese
1 egg
1 medium onion, finely chopped
3 garlic cloves, minced
2 green onions, sliced
2 tbsp olive oil
1 tsp dried parsley
A generous handful of fresh dill, chopped
Salt and pepper to taste
Optional: a pinch of nutmeg
For the dough
1 2/3 cups all-purpose flour
2 tsp baking powder
3/4 tsp salt
1/2 cup cold butter, grated
1/3 cup + 1 tbsp sourdough starter (active or discard)
1/3 cup cold milk
For the filling
4 to 5 cups fresh spinach (or frozen, thawed and squeezed dry)
1 cup crumbled feta cheese
1 egg
1 medium onion, finely chopped
3 garlic cloves, minced
2 green onions, sliced
2 tbsp olive oil
1 tsp dried parsley
A generous handful of fresh dill, chopped
Salt and pepper to taste
Optional: a pinch of nutmeg
Steps
1
Preheat oven to 420°F (215°C). Line a baking sheet with parchment paper.
2
Make the filling: in a large skillet, heat olive oil over medium heat. Sauté onion and garlic until soft and translucent, about 3 to 4 minutes. Add green onions and spinach and cook until wilted and all liquid has evaporated. Let cool for a few minutes.
3
In a bowl, combine the cooled spinach mixture with feta, egg, parsley, dill, and season with salt, pepper, and nutmeg if using. Set aside.
4
Make the dough: in a large bowl, mix together the flour, baking powder, and salt. Grate the cold butter directly into the mixture and work it in until the texture resembles coarse crumbs.
5
In another bowl, whisk together the sourdough starter and cold milk. Pour over the dry ingredients and stir with a spatula until a soft, cohesive dough forms.
6
On a lightly floured surface, knead the dough 2 to 3 times just until it comes together. Roll out into one large rectangle.
Cut the rectangle into two long strips. Along each strip, place the spinach filling down the center. Fold the dough over the filling and press firmly all along the edge with a fork to seal.
Cut each strip into 6 equal pieces. You’ll end up with 12 bites total.
***If you don’t want to bake them right away, you can freeze them at this point and bake them straight from frozen whenever you’re ready.
7
Place bites on the prepared baking sheet. Brush the tops with a little milk or beaten egg for a golden finish.
Bake for 18 to 22 minutes, until deep golden brown. Let cool for a few minutes before serving.
Bring home our sourdough favorites
We’ve made sourdough simple for you with our dehydrated starter, Flora, and our easy-to-access books.
A straightforward introduction to sourdough, right from your own kitchen.



