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Sparks and Bloom
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Ode to our post-pregnancy stomach; When beauty expires overnight

  • BySacha Nadeau
  • November 4, 2020
We spend our entire pregnancy being told how beautiful we are with our perfectly round stomach. As months…
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Mama & baby

71 posts

Mama and baby lifestyle tips and story.

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  • Mama & baby

Ode to our post-pregnancy stomach; When beauty expires overnight

  • BySacha Nadeau
  • November 4, 2020
We spend our entire pregnancy being told how beautiful we are with our perfectly round stomach. As months…
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  • Mama & baby

Bumpdate: My 4th trimester (the famous postpartum)

  • BySacha Nadeau
  • October 23, 2020
As I updated you during my whole pregnancy, I thought it would be important to document my 4th…
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  • Mama & baby

My First Time Giving Birth Without the Epidural!

  • BySacha Nadeau
  • August 18, 2020
If you follow me on Instagram, then you probably know I couldn’t wait to give birth. I was…
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  • Mama & baby

7 Tips for the Most Natural Childbirth

  • BySacha Nadeau
  • July 6, 2020
I’m very into childbirth since the first day I learned I was pregnant. I can’t wait to live…
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  • Mama & baby

What to pack in your hospital bag for natural childbirth

  • BySacha Nadeau
  • June 18, 2020
There's nothing like trying to plan childbirth. Epidural or not? Doula, midwife, or doctor? Giving birth at home,…
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  • Mama & baby

Choosing to breastfeed

  • ByCollaboration
  • June 5, 2020
Written by Lorie Caouette "Is it a boy or a girl?" "When are you due?" "Do you want…
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  • Mama & baby

#Bumpdate: A very tough third trimester!

  • BySacha Nadeau
  • May 24, 2020
There's nothing like blindly shaving your vagina with a mirror sitting at the bottom of the shower. Yep,…
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  • Mama & baby

Giving Birth in Times of Pandemic

  • BySacha Nadeau
  • May 10, 2020
Or rather how to make a happy event way more stressful than it should be! Yeah, well I…
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  • Mama & baby

Bumpdate; a second trimester with lots of energy and (very) weird symptoms!

  • BySacha Nadeau
  • March 19, 2020
It’s often said that the second trimester is the best of the three… And they're right. During this…
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  • Mama & baby

My must-have pregnancy essentials

  • BySacha Nadeau
  • March 10, 2020
Would I say that survival is the best term to describe pregnancy? God, yes! Well, in my case!…
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  • Mama & baby

The funny feeling of being pregnant and not being yourself

  • BySacha Nadeau
  • March 3, 2020
I’m kind of lost in my thoughts these days. Questioning everything, especially things I never thought I’d questioned…
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  • Mama & baby

Pregnancy books that are worth buying

  • BySacha Nadeau
  • February 18, 2020
As you might already know, I'm a big fan of reading. In fact, I read every single night…
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  • Mama & baby

5 essentials to make life easier for new parents

  • ByCollaboration
  • February 12, 2020
Written by Lindsay Jacques-Dubé When we found out we were pregnant, my boyfriend and I agreed not to…
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  • Mama & baby

Why we’ve decided not to find out baby’s gender!

  • BySacha Nadeau
  • February 7, 2020
What are you thinking? I know, I know! I teased you guys a little with my previous article,…
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  • Mama & baby

To have or not to have a baby shower – a hint of minimalism

  • BySacha Nadeau
  • February 5, 2020
I have been asking myself some serious questions concerning my baby shower. I feel like I’m in a…
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  • Family travel tips
  • Mama & baby
  • Travel

Less is more: Our must-have when travelling light with a 6-month or younger baby

  • ByLéa Nadeau
  • January 24, 2020
Let’s be honest, it's quite stressful to travel for the first time with a 6-month old or younger…
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  • Mama & baby

Are we expecting a little boy or a little girl? : I try old wives’ tales!

  • BySacha Nadeau
  • January 22, 2020
If you didn’t already know, I finally got pregnant! And as I’m writing these lines, I don’t know…
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  • Family travel tips
  • Mama & baby
  • Travel

A round the world trip with kids: or how to do the opposite of what is well seen to do with kids

  • ByLéa Nadeau
  • January 9, 2020
I was inspired to write this article after seeing a post on Instagram in which a mom had…
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  • Mama & baby

Planning for baby’s arrival in a minimalist way!

  • BySacha Nadeau
  • January 3, 2020
Now that I have started my second trimester, I can slowly begin thinking about everything I will need…
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  • Mama & baby

My first trimester as a new mom!

  • BySacha Nadeau
  • December 22, 2019
I still can’t believe I’m saying those words. It’s been a long time coming! It was a long…
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  • Mama & baby

Trying to get pregnant: My strange and funny experience of reading between the lines… of a pregnancy test

  • BySacha Nadeau
  • December 15, 2019
Fact: For some of us, getting pregnant isn’t a piece of cake. It takes time and extreme patience.…
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  • Mama & baby

We’re expecting!

  • BySacha Nadeau
  • December 11, 2019
Whaaat!!! That's right! I bit my tongue a few times in the past weeks trying to keep it…
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  • Mama & baby

Healing After a Miscarriage: My Cross to Bear + Helpful Tips

  • BySacha Nadeau
  • September 3, 2019
It has already been a few weeks since I learned the bad news. These weeks have been filled…
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  • Mama & baby

Learning to love yourself after giving birth: a letter to myself

  • ByCollaboration
  • August 16, 2019
Written by Nadia Couture The day I became a mom, I learned how to love myself and how…
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  • Mama & baby

An ode to a stepfather

  • ByÈve Garon
  • August 10, 2019
Today, I’m writing for every woman that one day or another had to broke up with the dad…
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  • 1.8K views
  • 5 minute read
  • Mama & baby

Planning for baby’s arrival in a minimalist way!

  • BySacha Nadeau
  • January 3, 2020
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  • 1.8K views
  • 8 minute read
  • Europe
  • Léa's round the world trip
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10 days in Greece’s Peloponnese peninsula: Our successful family holidays

  • ByLéa Nadeau
  • December 3, 2019
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  • 1.7K views
  • 9 minute read
  • Home
  • Lifestyle

Our Brand-New Modern Kitchen Remodel: Before/After Photos, Our Mishaps, and Good Moves!

  • BySacha Nadeau
  • September 4, 2020
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  • 1.1K views
  • 6 minute read
  • Mama & baby

Hey Breastfeeding Moms! Do you have your own Breast Milk Jewelry?

  • ByLéa Nadeau
  • September 8, 2018
(Sacha) Dis-moi un de tes plus beaux souvenirs avec tes grands-parents? 🥰 168 9
(Léa)On s’amuse : Quote-moi cette photo ! 😂 213 25
Mon plus beau cadeau de Noël. 🎁😍 269 12
Que prévois-tu faire pour prendre soin de toi  pendant le temps des fêtes?💛 224 4
Qui ici aime cuisiner? 164 13
As-tu l’impression que 2020 t’a volé tes moments de bonheur à partager?😧💔
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