A few of our favorites – May
Léa & Sacha | 19 May

Léa & SachaWe are two sisters from Quebec and we are currently both at the extremity of our beautiful country,

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7 healthy recipes to make in 15 minutes or less
Léa & Sacha | 17 May

Léa & SachaWe are two sisters from Quebec and we are currently both at the extremity of our beautiful country,

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4 Quick and easy soup recipes
Léa & Sacha | 7 May

Léa & SachaWe are two sisters from Quebec and we are currently both at the extremity of our beautiful country,

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From commercial to all-natural deodorant: a surprising detox
Sacha Nadeau | 5 May

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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4 easy and healthy vegan recipes
Léa & Sacha | 4 May

Léa & SachaWe are two sisters from Quebec and we are currently both at the extremity of our beautiful country,

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Gagne ton ensemble de 5 savons Cocktails d’été (Margarita, Pina Colada, Gimlet, Mojito & Cosmo) en collaboration avec @deuxcosmetiques ,
Win a gift set of 5 cocktail inspired soaps in collaboration with DEUX Cosmétiques
Léa & Sacha | 29 April

Léa & SachaWe are two sisters from Quebec and we are currently both at the extremity of our beautiful country,

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Top 5 favorite Netflix show of the moment
Sacha Nadeau | 27 April

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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A few of our favorites – April
Léa & Sacha | 16 April

Léa & SachaWe are two sisters from Quebec and we are currently both at the extremity of our beautiful country,

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DEUX cosmétiques; All-natural products to die for!
Léa & Sacha | 14 April

Léa & SachaWe are two sisters from Quebec and we are currently both at the extremity of our beautiful country,

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5 Quick and easy tips to declutter your home
Léa Nadeau | 5 April

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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How to find the perfect sports bra; finding the right fit and many more tips
Sacha Nadeau | 2 April

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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A few of our favorites – March
Léa & Sacha | 25 March

Léa & SachaWe are two sisters from Quebec and we are currently both at the extremity of our beautiful country,

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Nos découvertes du moment – Janvier | Sparks and Bloom
A few of our favorites – January
Léa & Sacha | 15 January

Léa & SachaWe are two sisters from Quebec and we are currently both at the extremity of our beautiful country,

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Our 4 best tips to stay active
Sacha Nadeau | 3 January

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Nos découvertes du moment – Décembre | Sparks and Bloom
A few of our favorites – December
Léa & Sacha | 15 December

Léa & SachaWe are two sisters from Quebec and we are currently both at the extremity of our beautiful country,

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The best stocking stuffer gift idea for her
Sacha Nadeau | 6 December

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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100$ en argent à gagner grâce aux soeurs de Sparks and Bloom!| Sparks and Bloom
Win a 100$ cash from the Sparks and Bloom sisters!
Léa & Sacha | 3 December

Léa & SachaWe are two sisters from Quebec and we are currently both at the extremity of our beautiful country,

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Gagne ta jupe transformable Créations Encore | Sparks and Bloom
Creations encore’s convertible skirt giveaway!
Léa & Sacha | 26 November

Léa & SachaWe are two sisters from Quebec and we are currently both at the extremity of our beautiful country,

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Ma routine et mes produits chouchous contre mon acné | Sparks and Bloom
My favorite acne-fighting products
Sacha Nadeau | 25 November

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Nos découvertes du moment – Novembre | Sparks and Bloom
Our favorite products of the moment – November
Léa & Sacha | 15 November

Léa & SachaWe are two sisters from Quebec and we are currently both at the extremity of our beautiful country,

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A teal Halloween for the children with allergies
Collaboration | 25 October

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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Joncour - contest | Sparks and Bloom
Enter to win a gift set from Argola Cosmetic!
Léa & Sacha | 20 October

Léa & SachaWe are two sisters from Quebec and we are currently both at the extremity of our beautiful country,

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DIY Masson jar candle holder
Sacha Nadeau | 26 September

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Comment décorer ta cage d’escalier avec tes photos et la rendre plus chaleureuse
How to – Create a cozy stairwell with picture frames
Léa Nadeau | 16 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Les 5 items à avoir pour être prête en vue d’allaiter | Sparks and Bloom
My top 5 items to get you prepared for breastfeeding
Léa Nadeau | 12 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Suivez-nous!