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Zero Waste at Home: Tips on Where to Begin

  • ByCollaboration
  • May 7, 2020
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  • 1.2K views
  • 7 minute read
Written by Anouk Lauzon Groleau   We’ve already been hearing about zero waste nowadays, and I think the…
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Zero Waste at Home: Tips on Where to Begin

  • ByCollaboration
  • May 7, 2020
Written by Anouk Lauzon Groleau   We’ve already been hearing about zero waste nowadays, and I think the…
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My mattress in a box: hit or miss? My opinion on my Endy mattress

  • BySacha Nadeau
  • April 30, 2020
We often underestimate the benefits of a good new mattress. And I find that when we evaluate all…
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Tips and tricks to stay on track financially during quarantine

  • BySacha Nadeau
  • April 15, 2020
As a freelancer or full-time employee, we all (or almost all) saw our financial status change during this…
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Kids’ books to brighten your rainy fall day!

  • ByÈve Garon
  • November 10, 2019
Autumn makes me want to slow down, to snuggle up with my kids. I love to get cozy…
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A calming bedtime routine to avoid insomnia

  • BySacha Nadeau
  • September 25, 2019
My bedtime routine keeps improving as the years go by. My husband thinks it’s a little excessive and…
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Feel-good books—just in time for your next vacation!

  • ByÈve Garon
  • August 1, 2019
Now that the sunshine and hot weather have returned, I only have one wish: to sit on my…
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Netflix’s new must-watch foodie tv shows + a few tips we’ve learned!

  • ByCollaboration
  • July 30, 2019
Written by Valérie Goulet Are you just like me? Do you binge-watch every new cooking show? Have you…
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Hachiro Ramen Bar; the new ramen bar you’ve got to try this summer in Vancouver

  • BySacha Nadeau
  • June 18, 2019
The first ever ramen bar in North Vancouver has just opened! A few weeks ago, I had the…
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If you like photography, this one is for you!

  • ByCollaboration
  • May 28, 2019
Written by Marie-Claude | @firedy Back in 2015, I got to attend Alexandre Champagne's very first photo workshop. It's…
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Have you tried the Nordique Spa Stoneham since its reopening? A must-do outing in Quebec City!

  • ByLéa Nadeau
  • April 27, 2019
I was lucky enough to go relax in the peaceful setting of the Nordique Spa Stoneham, thanks to…
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I am going away on my honeymoon, here is what I packed in my suitcase!

  • BySacha Nadeau
  • February 5, 2019
Each time we travel, we get asked; “What are you packing in your suitcase?!?”. To help you pack…
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Have you been searching for a very affordable and effective facial cleanser? You’ve got to read this!

  • BySacha Nadeau
  • January 22, 2019
I have been using this facial foaming cleanser for years now. I first bought it because it was…
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Christmas gift for men for every budget

  • BySacha Nadeau
  • December 15, 2018
 WISE'S MEN CARE PRODUCTS As you may have read in this post, my boyfriend got to try out Wise’s…
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Christmas gift ideas for your mother, your mother-in-law, your sister, and your girlfriend under $50!

  • BySacha Nadeau
  • December 8, 2018
Fa la la la la! ‘’This the season” as they say! It’s time to open up your heart and…
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Mental overload: our solutions reduce your stress level

  • ByLéa Nadeau
  • November 30, 2018
For some time now, we’ve been hearing a lot about mental overload. For those of you who wonder…
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La Gaspésienne 51 ; your go-to restaurant in Quebec City

  • BySacha Nadeau
  • November 9, 2018
Oh my God. It was so good, it was refreshing, it was well seasoned and meticulously presented. Now…
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My favorite essential oil blend

  • BySacha Nadeau
  • October 5, 2018
I’ve recently begun using an essential oil diffuser as part of my everyday routine. I love it so…
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SUDARA; empowering sex-slavery women one garment at a time!

  • ByLéa Nadeau
  • September 26, 2018
I recently was gifted a pair of pants from SUDARA, I company that I had never heard of…
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Treat yourself to the monthly subscription box Papier de soi !

  • ByLéa & Sacha
  • September 20, 2018
I recently discovered Papier de soi’s beautiful stationery boxes and I adore them! It’s like the perfect box…
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A few of our favorites – August

  • ByLéa & Sacha
  • August 14, 2018
We really love trying new products, tasting new flavors and living new experiences. One thing we really like…
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3 delightful summer desserts

  • ByLéa & Sacha
  • July 24, 2018
You might have noticed that the Sparks and Bloom sisters have a sweet tooth! When comes time to…
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3 healthy and colourful salad recipes for summertime

  • ByLéa & Sacha
  • July 22, 2018
We love making salads! Whether they are made with veggies grown in our backyard or bought at the…
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A few of our favorites – July

  • ByLéa & Sacha
  • July 15, 2018
We really love trying new products, tasting new flavors and living new experiences. One thing we really like…
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5 drink recipes to Sparks and Bloom your life!

  • ByLéa & Sacha
  • June 22, 2018
Raspberry & mint sparkling water This raspberry and mint spritzer will for sure bright up your day! ;)…
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9 dessert recipes the Sparks and Bloom sisters adore

  • ByLéa & Sacha
  • May 26, 2018
STICKY MAPLE PECAN BUNS These sticky buns are the perfect dessert to impress your guests! Why? Because you…
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  • 7.4K views
  • 9 minute read
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Our Brand-New Modern Kitchen Remodel: Before/After Photos, Our Mishaps, and Good Moves!

  • BySacha Nadeau
  • September 4, 2020
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  • 8 minute read
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10 days in Greece’s Peloponnese peninsula: Our successful family holidays

  • ByLéa Nadeau
  • November 16, 2022
  • 38 shares
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  • 5 minute read
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Planning for baby’s arrival in a minimalist way!

  • BySacha Nadeau
  • January 3, 2020
  • 36 shares
  • One comment
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  • 6 minute read
  • Mama & baby

Hey Breastfeeding Moms! Do you have your own Breast Milk Jewelry?

  • ByLéa Nadeau
  • September 8, 2018
  • 44 shares
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Un livre par jour #booktok #livrequebecois #livrejeunesse #litteraturejeunesse #litteraturejeunessequebecoise #livrejeunesseillustre #livrejeunessequébécois @grundquebec @lucierosel @editions_isatis @leseditionsdelabagnole @bayardeditionsj 9 3
(Léa) Photos dump d’une semaine de relâche, vraiment en relâche - mais pas moins précieuse. 🙏 Jouer dehors, dessiner, lire, papoter entre frères, ciné et juste être. Et vous, comment ça a été ? 41 7
J’avais besoin d’un petit projet créatif pour me changer les idées pendant mon post-partum et j’ai décidé de créer une toute nouvelle chambre à mon Édou d’amour. 💙 94 30
Send me help. #gastro #aidezmoi #cavabienaller #cavabienaller🌈 #mondedelicorne 7 2
Un panettone ET un brigareiro se rencontrent ; ca donne quoi? #blague #blaguedujour #degustation #biendansma #bedaine #bedainedemom #desserttiktok #dessertdujour #panettone #brigareiro @vivapanettone 9 1
(Léa) Est-ce que vous souligner la Saint-Valentin vous? 55 1
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