Soupe crémeuse aux tomates et haricots blancs, avec croutons de parmesan | Sparks and Bloom
Creamy tomato and white bean soup with Parmesan cheese croutons
Sacha Nadeau | 11 October

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Sauté de kale, champignons et pois chiches | Sparks and Bloom
Kale, mushrooms and chickpeas warm salad
Sacha Nadeau | 8 October

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Soupe mexicaine aux lentilles et à la courge musquée | Sparks and Bloom
Butternut squash and lentil Mexican soup
Sacha Nadeau | 28 September

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Quick concentrated lemonade juice ice cube
Sacha Nadeau | 24 September

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Vegetables and quinoa balls (BLW)
Léa Nadeau | 14 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Hummus citronné
Lemony hummus
Sacha Nadeau | 8 September

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Salade de kale aux pommes, bacon, canneberges et noix
Kale salad with apple, bacon, cranberries and nuts
Léa Nadeau | 2 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Healthy grilled avocado and pineapple salsa rice bowl
Sacha Nadeau | 1 September

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Lait d’amande crémeux
Creamy almond milk
Sacha Nadeau | 20 August

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Limonade d'été aux pêches et à la mangue 
Mango and peach lemonade
Léa Nadeau | 14 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Pizza croûte mince de salami de Gênes, légume d'été et fromage mozzarella
Thin crust pizza with Genoa salami, vegetable and mozzarella
Léa Nadeau | 11 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Petit pot of meringue, lemon coconut whip cream and pomegranate
Sacha Nadeau | 6 August

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Pizza aux poires, prosciutto, salami de Gênes, fromage de chèvre et brie
Pear, prosciutto, salami, goat cheese and brie pizza
Léa Nadeau | 21 July

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Popsicle vegan à la fraise, lime, menthe et à la noix de coco | Sparks and Bloom
Vegan strawberry, lime, mint and coconut ice pop
Sacha Nadeau | 15 July

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Popsicle vegan à la banane, beurre d’arachide, chocolat et lait d’amande | Sparks And Bloom
Vegan banana, peanut butter, chocolate and almond milk ice pop
Sacha Nadeau | 8 July

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Salade chaude sur le BBQ de choux deBbruxelles, pois mange-tout, bacon et noix | Sparks and Bloom
Warm salad of brussels sprouts, sweet peas, bacon and nuts on the BBQ
Léa Nadeau | 6 July

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Pate-brisée-végétalienne
Vegan pie crust
Sacha Nadeau | 3 July

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Strawberry, marshmallow, peanut butter & nutella pizza on the bbq
Léa Nadeau | 29 June

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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hummus betterave
Roasted beet hummus
Sacha Nadeau | 15 June

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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POUDING DE CHIA AU LAIT DE COCO ET ANANAS
Coconut milk, pineapple and chia pudding
Léa Nadeau | 15 June

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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BRIOCHE COLLANTE AUX PACANES À L'ÉRABLE
Sticky maple pecans buns
Sacha Nadeau | 15 June

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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eau pétillante à la framboise et à la menthe
Raspberry & mint sparkling water
Sacha Nadeau | 14 June

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Pâte à tortilla (Wrap)
Tortilla bread ( wrap)
Sacha Nadeau | 11 June

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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one pot pasta au boeuf haché et aux légumes
Vegetables and ground beef « one pot pasta »
Léa Nadeau | 10 June

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Suivez-nous!