Anxiety makes me a stronger woman every day
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Written by Valérie Pichet As far as I can remember, I always had trouble controlling myself. I wanted…
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36 posts
Anxiety makes me a stronger woman every day
Written by Valérie Pichet As far as I can remember, I always had trouble controlling myself. I wanted…
I eat therefore I am: My slow transition to veganism
Written by Valérie Pichet Benjamin Franklin once said that his "refusing to eat flesh" occasioned trouble for him…
Relationship 2.0: Today, I Choose Me
Written by Valérie Pichet Dates, Friends with benefits, F*** friends… We’re going out, and we’re exclusive, we only…
We’re all humans: it doesn’t just happen to others
Written by Valérie Pichet I hear everywhere that anxiety is the evil of the century. I don’t know…
Life is a long journey: my depression, five years later (2nd part)
Ève Garon
In my first article, I told you I suffered from major depression with suicidal tendencies five years ago. …
I wanted it to end: Five years after my depression (1st part)
A very special anniversary came at the beginning of September this year. It's important to know that September…
8 moves, a house, a graduation, a wedding, a house sale and now… a divorce… or how you feel lost at 25 years old
Written by Valérie Pichet I am thrilled to be writing for this blog for the first time! I'm…
10 things you should and shouldn’t say to someone who has anxiety
Written by Sylvie-Ann Dallaire This week is dedicated to mental health awareness in Québec. This topic is too…
My dad told me “to enjoy life” and that’s what I’m going to do
Written by Marie-Claude Larouche Well…. Where do I begin? Maybe introducing myself… My name is Marie-Claude and I’m…
Wedding: refusing the norm
Sacha Nadeau
If you know a little bit about the laws of British Columbia, you may know that here women…
I quit social media for a week and here is what happened!
Written by Valérie Goulet Have you ever tried quitting social media for a couple of days? I mean…
How to ask your boss for a promotion
Written by Josiane Martin Have you been bored at work lately? Do you feel like you need a…
Setting my life goals or how to believe in the woman I am
In between working full time, blogging and sleeping, it’s only last October, that I had a realization about…
5 Ways to connect to the present moment
Written by Laura Lafrance, blogger on Unefleursauvage.com With every passing day, I become more and more aware of how…
A Cook Island proposal; How he asked!
I met Mark 8 years ago on my first day of work in B.C. (hoping to learn English…
Do long-distance relationships really work?
We are now in 2018. The internets have changed our ways of living, but also the way we…
My first year in Vancouver
There it is, it has now been a year since I moved my life 5000 km away from…
Want to recover an easy $20?
Léa & Sacha
There is nothing more important for the Sparks and Bloom sisters than to take good care of their…
The struggle of Christmas with divorced parents
Léa Nadeau
If you’re like my sister and I, you probably rolled your eyes when you read the title. Having…
Are you for using anti-aging cream?
I don’t know if it’s simply how life goes or because I’m getting older and that I had…
This moment in your life where you realize that you’re running out of time
You’ve just completed your high school education, thrilled to finally be starting your real life. You add a…
My first Christmas at home, in Vancouver
This year, it’s going to be my first Christmas away from my family. It took me a lot…
The much talked about contraceptive pill
We all have our reasons why we decided to get on the contraceptive pill. We also have to…
What if my eczema was caused by commercial products?
You probably saw in my instastories @Sparks and Bloom, that I have skin problems on my hands. It looks…
3 tips for a successful job interview
At the beginning of this year, due to my move from Quebec to Vancouver I was looking for…
