Un premier Noël à Vancouver | Sparks and Bloom
My first Christmas at home, in Vancouver
Sacha Nadeau | 30 November

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Skor bits Rice Krispies squares with a chocolate drizzle
Sacha Nadeau | 28 November

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Ma routine et mes produits chouchous contre mon acné | Sparks and Bloom
My favorite acne-fighting products
Sacha Nadeau | 25 November

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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The much talked about contraceptive pill | Sparks and Bloom
The much talked about contraceptive pill
Sacha Nadeau | 12 November

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Asparagus pesto, tomato and spinach GoGo Quinoa vegan pasta
Sacha Nadeau | 7 November

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Vegan tourtiere
Sacha Nadeau | 1 November

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Muffins vegan à la citrouille | Sparks and Bloom
Vegan pumpkin muffins
Sacha Nadeau | 23 October

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Falafels au four | Sparks and Bloom
Oven baked falafels
Sacha Nadeau | 16 October

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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3 tips for a successful job interview
Sacha Nadeau | 14 October

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Soupe crémeuse aux tomates et haricots blancs, avec croutons de parmesan | Sparks and Bloom
Creamy tomato and white bean soup with Parmesan cheese croutons
Sacha Nadeau | 11 October

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Sauté de kale, champignons et pois chiches | Sparks and Bloom
Kale, mushrooms and chickpeas warm salad
Sacha Nadeau | 8 October

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Soupe mexicaine aux lentilles et à la courge musquée | Sparks and Bloom
Butternut squash and lentil Mexican soup
Sacha Nadeau | 28 September

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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DIY Masson jar candle holder
Sacha Nadeau | 26 September

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Quick concentrated lemonade juice ice cube
Sacha Nadeau | 24 September

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Parlons du fameux titre de végétarien!
Let’s talk; the vegetarian title!
Sacha Nadeau | 10 September

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Hummus citronné
Lemony hummus
Sacha Nadeau | 8 September

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Healthy grilled avocado and pineapple salsa rice bowl
Sacha Nadeau | 1 September

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Une petite histoire de seins…
A little booby story…
Sacha Nadeau | 23 August

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Lait d’amande crémeux
Creamy almond milk
Sacha Nadeau | 20 August

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Visiter-des-vignobles-sans-passer-par-des-visites-organisées-oui-ça-se-peut-voici-ma-petite-aventure-à-BordeauxGruau-larose
A winery tour in Bordeaux – my little adventure!
Sacha Nadeau | 12 August

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Petit pot of meringue, lemon coconut whip cream and pomegranate
Sacha Nadeau | 6 August

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Pas marié Ah ouin!...Mais c’est quoi votre plan Ou quoi répondre à cette pression constante-media
” Oh! You’re not married yet! But what’s your plan? ” Or the perfect answer to this very stressful question!
Sacha Nadeau | 25 July

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Popsicle vegan à la fraise, lime, menthe et à la noix de coco | Sparks and Bloom
Vegan strawberry, lime, mint and coconut ice pop
Sacha Nadeau | 15 July

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Idée pour aménager et décorer son balcon pinterest style
Decorating and furnishing your balcony “Pinterest style”
Sacha Nadeau | 12 July

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Popsicle vegan à la banane, beurre d’arachide, chocolat et lait d’amande | Sparks And Bloom
Vegan banana, peanut butter, chocolate and almond milk ice pop
Sacha Nadeau | 8 July

Sacha NadeauSacha, 28 years old, I live in Vancouver. My creativity is my biggest asset. I am passionate about beauty,

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Suivez-nous!