Les 5 items à avoir pour être prête en vue d’allaiter | Sparks and Bloom
My top 5 items to get you prepared for breastfeeding
Léa Nadeau | 12 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Salade de kale aux pommes, bacon, canneberges et noix
Kale salad with apple, bacon, cranberries and nuts
Léa Nadeau | 2 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Quoi VRAIMENT apporter à ton bébé pour son séjour à l’hôpital, suite à sa naissance
What you should REALLY bring for your baby’s hospital stay following their birth
Léa Nadeau | 18 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Limonade d'été aux pêches et à la mangue 
Mango and peach lemonade
Léa Nadeau | 14 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Pizza croûte mince de salami de Gênes, légume d'été et fromage mozzarella
Thin crust pizza with Genoa salami, vegetable and mozzarella
Léa Nadeau | 11 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Aujourd’hui ce sont les spinners - mais toi te souviens-tu de…
These days, it’s all about the fidget spinner – but do you remember…
Léa Nadeau | 9 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Quoi VRAIMENT apporter dans ta valise pour l’hôpital quand tu vas accoucher
Childbirth; what to pack in your hospital bag
Léa Nadeau | 3 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Quand la venue de bébé 2 te fait envisager les réactions de bébé 1 | Sparks and Bloom
When baby #2 makes you nervous about baby #1’s reaction
Léa Nadeau | 28 July

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Pizza aux poires, prosciutto, salami de Gênes, fromage de chèvre et brie
Pear, prosciutto, salami, goat cheese and brie pizza
Léa Nadeau | 21 July

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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C’est comment allaiter pendant 1 an?
“How is it to breastfeed for a year?”
Léa Nadeau | 19 July

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Coquille antibruit pour bébé ; votre indispensable | Sparks and Bloom
Baby earmuff; a must to travel with baby
Léa Nadeau | 14 July

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Salade chaude sur le BBQ de choux deBbruxelles, pois mange-tout, bacon et noix | Sparks and Bloom
Warm salad of brussels sprouts, sweet peas, bacon and nuts on the BBQ
Léa Nadeau | 6 July

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Strawberry, marshmallow, peanut butter & nutella pizza on the bbq
Léa Nadeau | 29 June

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Tips to travel with a stroller; my experience
Léa Nadeau | 23 June

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Truc pour voyager avec bébé
Tips to travel with a baby
Léa Nadeau | 15 June

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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DME Diversification menée par l'enfant expérience
What’s BLW and my experience
Léa Nadeau | 15 June

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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POUDING DE CHIA AU LAIT DE COCO ET ANANAS
Coconut milk, pineapple and chia pudding
Léa Nadeau | 15 June

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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rencontre Léa
Meet Léa
Léa Nadeau | 14 June

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Choisir la bonne bavette de bébé
Choosing the right bib for your baby!
Léa Nadeau | 10 June

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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one pot pasta au boeuf haché et aux légumes
Vegetables and ground beef « one pot pasta »
Léa Nadeau | 10 June

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Suivez-nous!