Breastfeeding in public; normalizing the act of nursing everywhere
Léa Nadeau | 11 March

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Road trip in Cuba : my travel itinerary (part1) | Sparks and Bloom
Road trip in Cuba : my travel itinerary (part1)
Léa Nadeau | 9 March

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
How to build a Montessori bed for your baby
Léa Nadeau | 2 March

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
J'ai fait un rêve prémonitoire concernant mon accouchement! | Sparks and Bloom
My real-life childbirth dream
Léa Nadeau | 24 January

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Poke bowl aux crevettes popcorn | Sparks and Bloom
Poke bowl with popcorn shrimp
Léa Nadeau | 9 January

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
pancake de céréale pour bébé
BLW BABY CEREAL PANCAKES
Léa Nadeau | 1 January

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Le casse-tête des soupers des fêtes quand tu as des parents séparés | Sparks and Bloom
The struggle of Christmas with divorced parents
Léa Nadeau | 20 December

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
What you should and shouldn’t do to a new mom
Léa Nadeau | 16 December

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Réflexion sur le vieillissement – crème anti-âge, on en pense quoi? | Sparks and Bloom
Are you for using anti-aging cream?
Léa Nadeau | 10 December

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
OATMEAL CHOCOLAT CHIP COOKIE IN A BOWL
One-minute oatmeal chocolate chip cookie in a bowl
Léa Nadeau | 2 December

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Boules d’énergie à la tarte à la citrouille | Sparks and Bloom
Pumpkin pie energy ball
Léa Nadeau | 10 November

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
What if my eczema was caused by commercial products?
Léa Nadeau | 4 November

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Graines de citrouille grillées à la fleur de sel | Sparks and Bloom
Fleur de sel roasted pumpkin seeds
Léa Nadeau | 3 November

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
12 choses drôles, gênantes et surprenantes que je n’aurais jamais cru vivre avant d’allaiter! | Sparks and Bloom
12 fun facts you didn’t know before breastfeeding
Léa Nadeau | 29 October

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Breaking news : Tu n’es pas obligé de donner le premier bain de ton bébé à l’hôpital | Sparks and Bloom
Breaking News; It’s not mandatory to give your baby’s first bath at the hospital
Léa Nadeau | 22 October

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
To you who will soon feel the postpartum blues
Léa Nadeau | 6 October

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Saying yes to life’s momentum
Léa Nadeau | 30 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Comment décorer ta cage d’escalier avec tes photos et la rendre plus chaleureuse
How to – Create a cozy stairwell with picture frames
Léa Nadeau | 16 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Vegetables and quinoa balls (BLW)
Léa Nadeau | 14 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Les 5 items à avoir pour être prête en vue d’allaiter | Sparks and Bloom
My top 5 items to get you prepared for breastfeeding
Léa Nadeau | 12 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Salade de kale aux pommes, bacon, canneberges et noix
Kale salad with apple, bacon, cranberries and nuts
Léa Nadeau | 2 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Quoi VRAIMENT apporter à ton bébé pour son séjour à l’hôpital, suite à sa naissance
What you should REALLY bring for your baby’s hospital stay following their birth
Léa Nadeau | 18 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Limonade d'été aux pêches et à la mangue 
Mango and peach lemonade
Léa Nadeau | 14 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Pizza croûte mince de salami de Gênes, légume d'été et fromage mozzarella
Thin crust pizza with Genoa salami, vegetable and mozzarella
Léa Nadeau | 11 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More
Aujourd’hui ce sont les spinners - mais toi te souviens-tu de…
These days, it’s all about the fidget spinner – but do you remember…
Léa Nadeau | 9 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Read More

Suivez-nous!