Acadia National Park, Maine: the perfect family hiking weekend getaway!
Collaboration | 5 September

The Acadia National Park is located in the city of Bar Harbor, and it’s the perfect location for a weekend road trip near Quebec City. This park has trails for every level of hiker: coastal trails, mountain trails and trails like via Ferrata for adventurous souls…

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Five Things That I Hate and That I Love About My Long Legs
Collaboration | 28 August

As long as I can remember, I have always been the tallest. In class, at the gym, at work, at the theatre, in a crowd, at the grocery store—pretty much everywhere, basically. When I come across a woman that has about my shape and size, I can’t help but wonder if that’s what I look like to the world below…

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Learning to love yourself after giving birth: a letter to myself
Collaboration | 16 August

The day I became a mom, I learned how to love myself and how to see me for who I am. I learned to know myself better and how to accept who I am as a person…

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Netflix’s new must-watch foodie tv shows + a few tips we’ve learned!
Collaboration | 30 July

Are you just like me? Do you binge-watch every new cooking show? Have you seen every tv shows of Jamie Oliver, Anthony Bourdain, etc.? Do you like to try new food and do you follow a lot of Facebook pages such as Tasty? Then we think alike!

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A few tips for surviving as a student mom: balancing kids, studies and family time
Collaboration | 2 June

For most people, being a student and a parent at the same time seems to be a big deal, but the truth is that it’s possible and you can succeed at it. My daughter was born in April of 2018…

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If you like photography, this one is for you!
Collaboration | 28 May

Back in 2015, I got to attend Alexandre Champagne’s very first photo workshop. It’s been a little while since, but people around me keep asking me a ton of questions about my photography technic…

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To you who thinks that being on maternity leave with a young baby is like being on vacation
Collaboration | 22 May

This post is for you, who tells me (or at least thinks) that I have time to get everything done since I am on maternity leave. LET ME STOP YOU RIGHT THERE! “Yes, but you have time while the baby sleeps.” I’ll let you in on something…

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My little miraculous solution to get back in shape: the monthly box subscription Moi D’abord
Collaboration | 20 May

It’s not that easy to get back in shape after labor. For the last two years, my body has changed so much. I’ve tried to stop it, but without success. I had a revelation when I discovered the monthly box subscription Moi D’abord: a little box that is delivered at your place in the middle of the month…

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Traveling to Utah; hikes, Utah’s National Parks, Arches, Canyonland, Bryce Canyon and Red Canyon
Collaboration | 17 May

Amongst all the U.S national parks we visited, Utah counts many of them that are worth seeing. Find out more about these beautiful national parks with all kinds of trails that will blow your mind; Arches, Canyonland, Bryce Canyon, Red Canyon…

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10 things you should and shouldn’t say to someone who has anxiety
Collaboration | 11 May

This week is dedicated to mental health awareness in Québec. This topic is too important for me to keep it for myself. There are still too many prejudices related to mental health. So, I decided to write a short guide of what you should and shouldn’t say to someone who has anxiety in order to help you…

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The 10 best things to do in Turkey
Collaboration | 7 May

Last November, my partner and I flew off to Turkey. We really fell in love right away with the country. I would even say that it’s our favorite travel destination so far. I want to share with you the most memorable moments of my trip. Not only activities to do, but also cultural experiences that are worth trying…

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My dad told me “to enjoy life” and that’s what I’m going to do
Collaboration | 6 May

My dad once told me “to enjoy life” and I felt like it was the right time for me to do so. This way I will be able to manage my own schedule while being an educator, but not full-time…

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5 freezer friendly recipe ideas for your friend who just had a baby
Collaboration | 3 November

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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I quit social media for a week and here is what happened!
Collaboration | 19 October

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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How to ask your boss for a promotion
Collaboration | 16 October

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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5 Ways to connect to the present moment
Collaboration | 16 August

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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Family-friendly hiking trails near Quebec City
Collaboration | 8 July

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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My trip to Japan: the Japanese culture, the islands, and the most beautiful beaches
Collaboration | 6 July

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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L'allaitement de la leucémie au cancer du sein ; Jusqu'à la dernière goutte (part 2 de 2) | Sparks and Bloom
Breastfeeding from leukemia to breast cancer: until the last drop (part 2 of 2)
Collaboration | 19 February

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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L'allaitement de la leucémie au cancer du sein ; Jusqu'à la dernière goutte (part 1 de 2) | Sparks and Bloom
Breastfeeding from leukemia to breast cancer: until the last drop (part 1 of 2)
Collaboration | 17 February

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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Choisir le bon tapis d’éveil pour bébé | Sparks and Bloom
Tips and tricks to pick the best activity gym for your baby
Collaboration | 24 November

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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A teal Halloween for the children with allergies
Collaboration | 25 October

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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6 essentials tips to enjoy crowded events with your baby
Collaboration | 27 August

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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5 tips for a well-balanced work and family life
Collaboration | 1 August

CollaborationSparks and Bloom collaborate with authentic people filled with “sparks” to always bring you the best content.

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