Sacha NadeauI love anything that’s served in a bowl. It’s as if it tasted better because of it. #IKnowIamWeird haha. I also find that when eating vegetarian, garnishing a bowl with healthy nutrient is an easy thing to do.
This recipe of quick and easy black beans recipe saved my life more than a couple times. It can be served with anything; roasted veggies, burrito, salad or anything you can fit into a bowl!
Here is my go-to recipe of black beans for a quick, easy and healthy dinner!
Bon appétit!
Quick and easy black beans – vegan
2
Portions
2 minutes
Prep time
8 minutes
Cook time
—
Pause time
Vegan | To go | Cheap
Ingredients
For the black beans
1 tsp. of olive oil
1 large yellow onion, minced
1 garlic clove, minced
1 tbsp. of ground cumin
1 can of black beans (540 ml)
Preparation
- In a large pan, add the olive oil. Over medium heat, roast the onion and the garlic for about 3 to 4 minutes.
- Stir in the ground cumin and roast for about 30 seconds stirring frequently. This is an important step, as it will release all the flavours of the cumin.
- Open and stir in the full can of black beans. Bring to a boil.
- Cook the beans over medium heat for about 5 minutes or until most of the liquid is evaporated.
- Serve warm.
Sacha Nadeau
Léa Nadeau
