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Sparks and Bloom
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Breastfeeding in public; normalizing the act of nursing everywhere

  • ByLéa Nadeau
  • April 21, 2023
  • 158 shares
  • 4.2K views
  • 5 minute read
MY JOURNEY I have been breastfeeding for over 2 years now. At first, I breastfed Téo for a…
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Mama & baby

72 posts

Mama and baby lifestyle tips and story.

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  • Mama & baby

Breastfeeding in public; normalizing the act of nursing everywhere

  • ByLéa Nadeau
  • April 21, 2023
MY JOURNEY I have been breastfeeding for over 2 years now. At first, I breastfed Téo for a…
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152
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  • Mama & baby

Why we’ve decided not to find out baby’s gender!

  • BySacha Nadeau
  • March 10, 2023
What are you thinking? I know, I know! I teased you guys a little with my previous article,…
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  • Family travel tips
  • Mama & baby
  • Travel

Less is more: Our must-have when travelling light with a 6-month or younger baby

  • ByLéa Nadeau
  • December 30, 2022
Let’s be honest, it's quite stressful to travel for the first time with a 6-month old or younger…
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  • Family travel tips
  • Mama & baby
  • Travel

All-inclusive vacation with babies and toddlers; our experience

  • ByLéa Nadeau
  • June 30, 2022
A couple months ago, my boyfriend and I took our 2 toddlers for an all-inclusive vacation. I say…
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Truc pour voyager avec bébé
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  • Family travel tips
  • Mama & baby
  • Travel

Tips to travel with a baby

  • ByLéa Nadeau
  • May 20, 2022
There are a lot of questions that come when travelling with a baby. Before leaving for this trip,…
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  • Mama & baby

What you should and shouldn’t do to a new mom

  • ByLéa Nadeau
  • May 5, 2022
Your friend or your sister / in-law just had a baby and you’re wondering what you could do…
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  • Mama & baby

I did not enjoy being pregnant!

  • BySacha Nadeau
  • May 14, 2021
The other day, I was on a mom’s group on Facebook, and one post really caught my attention.…
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Quand la venue de bébé 2 te fait envisager les réactions de bébé 1 | Sparks and Bloom
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  • Entre nous
  • Mama & baby

When baby #2 makes you nervous about baby #1’s reaction

  • ByLéa Nadeau
  • March 22, 2021
Knowing that baby#2 is due very quickly, I can’t help but be nervous about Téo’s reaction. Let me…
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  • Mama & baby

What if this is my last baby?

  • ByLéa Nadeau
  • February 15, 2021
You might have seen that Ély just turned 1 year old! If you didn’t get the chance to…
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  • Mama & baby

Ode to our post-pregnancy stomach; When beauty expires overnight

  • BySacha Nadeau
  • February 2, 2021
We spend our entire pregnancy being told how beautiful we are with our perfectly round stomach. As months…
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  • Mama & baby

Bumpdate: My 4th trimester (the famous postpartum)

  • BySacha Nadeau
  • October 23, 2020
As I updated you during my whole pregnancy, I thought it would be important to document my 4th…
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  • Mama & baby

My First Time Giving Birth Without the Epidural!

  • BySacha Nadeau
  • August 18, 2020
If you follow me on Instagram, then you probably know I couldn’t wait to give birth. I was…
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  • Mama & baby

7 Tips for the Most Natural Childbirth

  • BySacha Nadeau
  • July 6, 2020
I’m very into childbirth since the first day I learned I was pregnant. I can’t wait to live…
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  • Mama & baby

What to pack in your hospital bag for natural childbirth

  • BySacha Nadeau
  • June 18, 2020
There's nothing like trying to plan childbirth. Epidural or not? Doula, midwife, or doctor? Giving birth at home,…
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  • Mama & baby

Choosing to breastfeed

  • ByCollaboration
  • June 5, 2020
Written by Lorie Caouette "Is it a boy or a girl?" "When are you due?" "Do you want…
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  • Mama & baby

#Bumpdate: A very tough third trimester!

  • BySacha Nadeau
  • May 24, 2020
There's nothing like blindly shaving your vagina with a mirror sitting at the bottom of the shower. Yep,…
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  • Mama & baby

Giving Birth in Times of Pandemic

  • BySacha Nadeau
  • May 10, 2020
Or rather how to make a happy event way more stressful than it should be! Yeah, well I…
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  • Mama & baby

Bumpdate; a second trimester with lots of energy and (very) weird symptoms!

  • BySacha Nadeau
  • March 19, 2020
It’s often said that the second trimester is the best of the three… And they're right. During this…
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  • Mama & baby

My must-have pregnancy essentials

  • BySacha Nadeau
  • March 10, 2020
Would I say that survival is the best term to describe pregnancy? God, yes! Well, in my case!…
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  • Mama & baby

The funny feeling of being pregnant and not being yourself

  • BySacha Nadeau
  • March 3, 2020
I’m kind of lost in my thoughts these days. Questioning everything, especially things I never thought I’d questioned…
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  • Mama & baby

Pregnancy books that are worth buying

  • BySacha Nadeau
  • February 18, 2020
As you might already know, I'm a big fan of reading. In fact, I read every single night…
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  • Mama & baby

5 essentials to make life easier for new parents

  • ByCollaboration
  • February 12, 2020
Written by Lindsay Jacques-Dubé When we found out we were pregnant, my boyfriend and I agreed not to…
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  • Mama & baby

To have or not to have a baby shower – a hint of minimalism

  • BySacha Nadeau
  • February 5, 2020
I have been asking myself some serious questions concerning my baby shower. I feel like I’m in a…
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  • Mama & baby

Are we expecting a little boy or a little girl? : I try old wives’ tales!

  • BySacha Nadeau
  • January 22, 2020
If you didn’t already know, I finally got pregnant! And as I’m writing these lines, I don’t know…
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  • Family travel tips
  • Mama & baby
  • Travel

A round the world trip with kids: or how to do the opposite of what is well seen to do with kids

  • ByLéa Nadeau
  • January 9, 2020
I was inspired to write this article after seeing a post on Instagram in which a mom had…
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  • 7.7K views
  • 9 minute read
  • Home
  • Lifestyle

Our Brand-New Modern Kitchen Remodel: Before/After Photos, Our Mishaps, and Good Moves!

  • BySacha Nadeau
  • September 4, 2020
  • 301 shares
  • No comments
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  • 5.5K views
  • 8 minute read
  • Europe
  • Léa's round the world trip
  • Travel

10 days in Greece’s Peloponnese peninsula: Our successful family holidays

  • ByLéa Nadeau
  • November 16, 2022
  • No comments
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  • 5.4K views
  • 5 minute read
  • Mama & baby

Planning for baby’s arrival in a minimalist way!

  • BySacha Nadeau
  • January 3, 2020
  • 35 shares
  • One comment
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  • 4.2K views
  • 6 minute read
  • Mama & baby

Hey Breastfeeding Moms! Do you have your own Breast Milk Jewelry?

  • ByLéa Nadeau
  • September 8, 2018
  • 43 shares
  • No comments
Qui peut feeler le truc 😂😂😳😝🥲 #quebecmom #québec #costcocanada #costcolife #mamanaufoyer 43 15
Humour du jour ;) #momlife #mombelike #mamanfatiguée 57 10
A true storie! Mais sérieux ! C’est comme Astérix et la potion magique 🧙‍♀️! Un coup tombé dedans tu es fait à jamais! Qui peut relate!??! 🥲🥹😬👀🏃🏻‍♀️🛬🏃🏻🥹😎🐸🎁🌝 #traveladdict #travelblogger #voyageuse #voyageenfamille #familytravel #famillesaventures_qc #aventure #lifeisaroadtrip 18 5
Notre version de ce trend 😝😝😝😂😂 #badmom #havingfunwithkids #durejournee #mamanblogueuse #mamanheureuse #lolmemes #humourdemaman #mamanorganisée #aventureenfamille 30 9
Jour 1 de notre expédition à la recherche de morilles 17 0
Un livre par jour #booktok #livrequebecois #livrejeunesse #litteraturejeunesse #litteraturejeunessequebecoise #livrejeunesseillustre #livrejeunessequébécois @grundquebec @lucierosel @editions_isatis @leseditionsdelabagnole @bayardeditionsj 12 3
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