Léa Nadeau, Author at Sparks and Bloom

Mental overload: our solutions reduce your stress level

Léa Nadeau | 30 November

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

My family and I are leaving for a 1-year round the world trip

Léa Nadeau | 21 November

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

I tested Elle R Cosmetiques’s face mask – here is what I think!

Léa Nadeau | 6 November

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

What if this is my last baby?

Léa Nadeau | 10 October

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Oatmeal, carrot, cinnamon, walnut, coconut, and apple healthy muffins

Léa Nadeau | 4 October

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

SUDARA; empowering sex-slavery women one garment at a time!

Léa Nadeau | 26 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Hey Breastfeeding Moms! Do you have your own Breast Milk Jewelry?

Léa Nadeau | 8 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

My son wears “girl’s underwear”

Léa Nadeau | 1 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Why you should rent a car when traveling to Cuba with children

Léa Nadeau | 18 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Enjoying life’s little moments with Chateau St. Jean and this spinach, corn, beans and fresh cilantro summer salad!

Léa Nadeau | 9 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

He just turned one – Ély’s birth story

Léa Nadeau | 2 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

The (stressed) mother of the little boy who wouldn’t speak

Léa Nadeau | 20 July

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Blueberry, banana and coconut flour healthy muffins

Léa Nadeau | 30 May

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Backpacking to Cuba with kids (and babies)

Léa Nadeau | 13 May

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

What to pack when flying with a baby or toddler

Léa Nadeau | 1 May

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

All-inclusive vacation with babies and toddlers; our experience

Léa Nadeau | 22 April

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

5 Quick and easy tips to declutter your home

Léa Nadeau | 5 April

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Breastfeeding in public; normalizing the act of nursing everywhere

Léa Nadeau | 11 March

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Road trip in Cuba : my travel itinerary (part1) | Sparks and Bloom

Road trip in Cuba : my travel itinerary (part1)

Léa Nadeau | 9 March

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

How to build a Montessori bed for your baby

Léa Nadeau | 2 March

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

J'ai fait un rêve prémonitoire concernant mon accouchement! | Sparks and Bloom

My real-life childbirth dream

Léa Nadeau | 24 January

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Poke bowl aux crevettes popcorn | Sparks and Bloom

Poke bowl with popcorn shrimp

Léa Nadeau | 9 January

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

pancake de céréale pour bébé

Baby pancakes with cereal | BLW

Léa Nadeau | 1 January

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

Le casse-tête des soupers des fêtes quand tu as des parents séparés | Sparks and Bloom

The struggle of Christmas with divorced parents

Léa Nadeau | 20 December

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

What you should and shouldn’t do to a new mom

Léa Nadeau | 16 December

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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