Enjoying life’s little moments with Chateau St. Jean and this spinach, corn, beans and fresh cilantro summer salad!
Léa Nadeau | 9 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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He just turned one – Ély’s birth story
Léa Nadeau | 2 August

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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The (stressed) mother of the little boy who wouldn’t speak
Léa Nadeau | 20 July

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Blueberry, banana and coconut flour healthy muffins
Léa Nadeau | 30 May

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Backpacking to Cuba with kids (and babies)
Léa Nadeau | 13 May

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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What to pack when flying with a baby or toddler
Léa Nadeau | 1 May

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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All-inclusive vacation with babies and toddlers; our experience
Léa Nadeau | 22 April

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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5 Quick and easy tips to declutter your home
Léa Nadeau | 5 April

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Breastfeeding in public; normalizing the act of nursing everywhere
Léa Nadeau | 11 March

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Road trip in Cuba : my travel itinerary (part1) | Sparks and Bloom
Road trip in Cuba : my travel itinerary (part1)
Léa Nadeau | 9 March

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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How to build a Montessori bed for your baby
Léa Nadeau | 2 March

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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J'ai fait un rêve prémonitoire concernant mon accouchement! | Sparks and Bloom
My real-life childbirth dream
Léa Nadeau | 24 January

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Poke bowl aux crevettes popcorn | Sparks and Bloom
Poke bowl with popcorn shrimp
Léa Nadeau | 9 January

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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pancake de céréale pour bébé
Baby pancakes with cereal | BLW
Léa Nadeau | 1 January

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Le casse-tête des soupers des fêtes quand tu as des parents séparés | Sparks and Bloom
The struggle of Christmas with divorced parents
Léa Nadeau | 20 December

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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What you should and shouldn’t do to a new mom
Léa Nadeau | 16 December

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Réflexion sur le vieillissement – crème anti-âge, on en pense quoi? | Sparks and Bloom
Are you for using anti-aging cream?
Léa Nadeau | 10 December

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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OATMEAL CHOCOLAT CHIP COOKIE IN A BOWL
One-minute oatmeal chocolate chip cookie in a bowl
Léa Nadeau | 2 December

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Boules d’énergie à la tarte à la citrouille | Sparks and Bloom
Pumpkin pie energy ball
Léa Nadeau | 10 November

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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What if my eczema was caused by commercial products?
Léa Nadeau | 4 November

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Graines de citrouille grillées à la fleur de sel | Sparks and Bloom
Fleur de sel roasted pumpkin seeds
Léa Nadeau | 3 November

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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12 choses drôles, gênantes et surprenantes que je n’aurais jamais cru vivre avant d’allaiter! | Sparks and Bloom
12 fun facts you didn’t know before breastfeeding
Léa Nadeau | 29 October

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Breaking news : Tu n’es pas obligé de donner le premier bain de ton bébé à l’hôpital | Sparks and Bloom
Breaking News; It’s not mandatory to give your baby’s first bath at the hospital
Léa Nadeau | 22 October

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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To you who will soon feel the postpartum blues
Léa Nadeau | 6 October

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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Saying yes to life’s momentum
Léa Nadeau | 30 September

Léa NadeauLéa, 28 years old, loves my life and my 3 mens. I am a go-getter, a sociable and creative

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